One thing that’s really important for me these days is creating food and drinks that are not only quick and simple but really tasty. And this raw food recipe I’m about to share certainly fits the bill.
Not only is it a gorgeous shade of lime that you can see from miles away, but it’s so highly nutritious and really is nummy.
Blender, chopping board and sharp knife
Ingredientsamountwhat ingredientauxiliary information
1 handfulcashew nuts
250mlglass of water
2 handfulsspinach leaves
1 tspwheatgrass powder
Put the cashews and water into the blender and blitz until the nuts are liquidised.
Add the washed and drained spinach.
Chop up the mango, remove the skin and add to blender.
Peel and add the banana.
Peel the 1/2 grapefruit. Put the first half in the blender. Squeeze some juice from the second half into a small glass and add the wheatgrass. Mix well and add to the blender.
Add the second piece of grapefruit too.
Blend all ingredients for 30 seconds or longer until your drink takes on a gorgeous lime hue.
One more thing ...
Make sure to drink this delicious smoothie straight away. It will be very thick and highly nutritious. When I make this I feel full for a long time.
You can also play with this. Instead of mango you can also use pineapple. That’s a combination I really love. Have fun and enjoy.
I know when I’m eating and drinking this sort of food, I’m loving myself. That’s rawsome!Classified as: Juice Smoothie